oo
Codsocaashitada:
Xakamaynta la hagaajin karo ee labada cagood ee sariirta;
Xakamaynta jireed ee bukaanka;
Waxay ka hortagtaa faragelinta labada lugood ee bidix iyo midig, boogaha xoqan, weerarrada dharbaaxada, iyo baxsashada.
Tilmaamaha alaabta:
Katiinado daboolan ayaa lagu dahaadho dhogorta si loo hubiyo raaxada bukaanka loogana fogaado khilaaf.
fududahay in la isticmaalo, kulan degdeg ah iyo sii dayn degdeg ah.
Masaafada u dhaxaysa cagaha waa go'an.
Inta lagu jiro xakamaynta, caguhu ma dhaqaaqi karaan oo uma kala bixi karaan bidix ama midig.
Ka kooban:
suunka cagta x 1 pc
Qufulka magnetic x 4 qaybood
Furaha magnetic x 1 pc